october 28, 2011

Friday was an insane day. Ate an apple and some oatmeal for breakfast. Lunch was half a serving of rice with eggplant and some pineapple. Dinner was a serving of rice with some sort of noodle and mushroom soup over it. Also had 2 bananas and another apple throughout the day. I did around 2 hours of bike riding, but no muscular training. 1 hour quiet time with God, along with a couple hours worshiping with everyone at the church that night.