Yesterday I had a good workout. Also had a decent quiet
time, but not really as long as I would have liked it. Breakfast was a banana, a pomegranate, some
yogurt and muesli. Lunch was 2 pieces of bruschetta bread and a cesar salad.
Throughout the day I had lots of fruit. Dinner was a ham and cheese sandwich
and some French bread and then I failed and had some oreos and an oreo shake. I
can feel it today and I hate it. Also, I realized how unsatisfying they were. Even
though I ate them, they didn’t make the desire for them go away. I just wanted
more. So it doesn’t make sense to eat them. I am learning a lot about myself
through all of this.
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