November 18, 2011

Ok so don't feel so great because of the fried chicken that was on the salad last night(even though I avoided a lot of it). My stomach just can't seem to do that anymore. I had a breakfast of yogurt, muesli and fruit as normal. Lunch we went out with some students and they took us to Pizza Hut, so I had some pizza. Dinner I was out with another student and we went to a vegetarian restaurant where I got tofu fried rice and nan. She also took me out to ice cream, so I had ice cream. Trying to figure out how to handle future situations like that, because I really hate the nasty feeling I have after eating things like pizza or ice cream. Not to mention it kills my stomach now! I've already changed a lot. Also had a good workout, and good quiet time. :)