Ok breakfast was yogurt and muesli. Lunch was 2 french bread
with cheese again. Dinner was a peanut butter sandwich and then Bethany and I got
ice cream together. The sugar kept me up
for hours! I couldn’t sleep. I walked for over an hour for exercise, but couldn’t
run because my knee still hurt a lot. I am catching myself not wanting to put the added money and effort into really watching completely what I eat so struggling with that a bit.
No comments:
Post a Comment